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Race Time Simulator

Emma Brummell, Katie Richmond, Lauren Bede, Claire Wharton

London 25 · HYROX TEAM RELAY WOMEN

Total Time

36:40+46:34+12:00=1:35:14

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%