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Race Time Simulator

Laura Caffrey, Katie Hamilton, Jacqueline Sadler, Fiona Johnstone

London 25 · HYROX TEAM RELAY WOMEN

Total Time

41:12+37:34+12:00=1:30:46

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%