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Race Time Simulator

Alice Griffiths, Niamh O’Connor

London 25 · HYROX DOUBLES WOMEN

Total Time

31:04+26:36+10:36=1:08:16

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

10:36top 0.0%