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Race Time Simulator

Amy Captain, Mirella Goda

London 25 · HYROX DOUBLES WOMEN

Total Time

30:48+26:50+10:18=1:07:56

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

10:18top 0.0%

Race Time Simulator

Amy Captain, Mirella Goda

London 25 · HYROX DOUBLES WOMEN

Total Time

30:48+26:50+10:18=1:07:56

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

10:18top 0.0%