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Race Time Simulator

Lisa Nelson, Fiona Greenhow

London 25 · HYROX DOUBLES WOMEN

Total Time

48:00+36:13+12:00=1:36:13

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Lisa Nelson, Fiona Greenhow

London 25 · HYROX DOUBLES WOMEN

Total Time

48:00+36:13+12:00=1:36:13

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

12:00top 0.0%