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Race Time Simulator

Nia Thomas, Samara Powell

London 25 · HYROX DOUBLES WOMEN

Total Time

43:36+34:17+12:00=1:29:53

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%