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Race Time Simulator

Rachel Mcclay, Hannah Mcclay

London 25 · HYROX DOUBLES WOMEN

Total Time

30:40+24:00+10:05=1:04:45

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

10:05top 0.0%