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Race Time Simulator

Helena Ahmed

London 25 · HYROX WOMEN

Total Time

37:12+48:47+12:00=1:37:59

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

08:51top 0.0%

Row

06:29top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%