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Race Time Simulator

Emma Nicholson

London 25 · HYROX PRO WOMEN

Total Time

29:12+32:52+09:56=1:12:00

Running Pace (average per lap)

03:39top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

09:56top 0.0%