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Race Time Simulator

Dawn Ross

London 25 · HYROX PRO WOMEN

Total Time

29:36+33:16+09:57=1:12:49

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

09:57top 0.0%