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Race Time Simulator

Laura Shanks

London 25 · HYROX PRO WOMEN

Total Time

29:20+34:26+10:10=1:13:56

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:10top 0.0%