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Race Time Simulator

Samantha Effemey, Amber Palmer

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

29:28+26:55+09:46=1:06:09

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:46top 0.0%