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Race Time Simulator

Jonathan Ward

London 25 · HYROX MEN

Total Time

38:48+52:51+12:00=1:43:39

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

07:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

08:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jonathan Ward

London 25 · HYROX MEN

Total Time

38:48+52:51+12:00=1:43:39

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

07:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

08:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%