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Race Time Simulator

Derek Heathwood

London 25 · HYROX MEN

Total Time

34:48+43:14+12:00=1:30:02

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%