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Race Time Simulator

Joe Flynn

London 25 · HYROX MEN

Total Time

31:36+35:39+10:36=1:17:51

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

10:36top 0.0%