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Race Time Simulator

Nikki Baynes, Kate Cross

London 25 · HYROX DOUBLES WOMEN

Total Time

28:40+25:21+09:17=1:03:18

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

09:17top 0.0%