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Race Time Simulator

Hannah Ward, Sydonie Brewis

London 25 · HYROX DOUBLES WOMEN

Total Time

48:32+30:27+12:00=1:30:59

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%