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Race Time Simulator

Louisa Sexton, Nicola Herring

London 25 · HYROX DOUBLES WOMEN

Total Time

40:00+30:13+12:00=1:22:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%