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Race Time Simulator

Niamh King-Mackinnon, Poppy Crouwel-Welburn

London 25 · HYROX DOUBLES WOMEN

Total Time

36:24+29:03+12:00=1:17:27

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Niamh King-Mackinnon, Poppy Crouwel-Welburn

London 25 · HYROX DOUBLES WOMEN

Total Time

36:24+29:03+12:00=1:17:27

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%