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Race Time Simulator

Nikki Smith, Emily Smith

London 25 · HYROX DOUBLES WOMEN

Total Time

37:20+27:49+11:52=1:17:01

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

11:52top 0.0%