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Race Time Simulator

Nicky Gross

London 25 · HYROX WOMEN

Total Time

37:52+41:53+12:00=1:31:45

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%