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Race Time Simulator

Gemma Smith

London 25 · HYROX WOMEN

Total Time

46:48+46:37+12:00=1:45:25

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

08:18top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

08:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%