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Race Time Simulator

Josh Rowlands

London 25 · HYROX MEN

Total Time

36:40+44:10+12:00=1:32:50

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%