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Race Time Simulator

Ashley Swain

London 25 · HYROX MEN

Total Time

30:56+44:56+11:13=1:27:05

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:55top 0.0%

Wall Balls

09:53top 0.0%

Roxzone (transition + rest)

11:13top 0.0%