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Race Time Simulator

Paul Holdaway

London 25 · HYROX MEN

Total Time

33:28+36:53+11:20=1:21:41

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

11:20top 0.0%