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Race Time Simulator

Joanne Howard, Gareth Howard, Kerry-Ann Davis, James Annis

London 25 · HYROX TEAM RELAY MIXED

Total Time

34:00+39:06+12:00=1:25:06

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%