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Race Time Simulator

Kirsty Seymour-Croney, Aisha Williams, Simone Williams, Sarah Fisher

London 25 · HYROX TEAM RELAY WOMEN

Total Time

39:12+45:04+12:00=1:36:16

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

06:13top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

06:27top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%