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Race Time Simulator

Julie Patterson, Fay Coles, Melissa Samms, Karen Paylor

London 25 · HYROX TEAM RELAY WOMEN

Total Time

31:04+34:05+10:09=1:15:18

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

10:09top 0.0%