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Race Time Simulator

Beckie Hodgson, Amy Follos

London 25 · HYROX DOUBLES WOMEN

Total Time

33:44+28:30+11:16=1:13:30

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

11:16top 0.0%