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Race Time Simulator

Holly Joyce

London 25 · HYROX WOMEN

Total Time

36:32+32:22+12:00=1:20:54

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%