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Race Time Simulator

Alyssa Basinger

London 25 · HYROX WOMEN

Total Time

28:32+32:53+09:08=1:10:33

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

09:08top 0.0%