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Race Time Simulator

Helen Dawson

London 25 · HYROX PRO WOMEN

Total Time

30:40+40:36+11:06=1:22:22

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

11:06top 0.0%