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Race Time Simulator

Helen Harper-Lambert

London 25 · HYROX PRO WOMEN

Total Time

30:24+31:51+10:20=1:12:35

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

10:20top 0.0%