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Race Time Simulator

Hayley Empett

London 25 · HYROX PRO WOMEN

Total Time

29:36+32:00+10:04=1:11:40

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

10:04top 0.0%