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Race Time Simulator

Kain Birch

London 25 · HYROX MEN

Total Time

28:16+30:46+09:20=1:08:22

Running Pace (average per lap)

03:32top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

09:20top 0.0%