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Race Time Simulator

Adam Rhodes

London 25 · HYROX MEN

Total Time

29:36+37:22+09:59=1:16:57

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

09:59top 0.0%