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Race Time Simulator

Sarah Shiels, Cheryl Williams-Smith

London 25 · HYROX DOUBLES WOMEN

Total Time

44:24+36:33+12:00=1:32:57

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%