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Race Time Simulator

Sharon Rose

London 25 · HYROX WOMEN

Total Time

41:12+40:37+12:00=1:33:49

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

12:00top 0.0%