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Race Time Simulator

Ellen Keynes

London 25 · HYROX WOMEN

Total Time

36:48+44:41+12:00=1:33:29

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

12:00top 0.0%