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Race Time Simulator

Emma Gray

London 25 · HYROX WOMEN

Total Time

32:08+33:46+10:36=1:16:30

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:36top 0.0%