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Race Time Simulator

Gemma Rous

London 25 · HYROX PRO WOMEN

Total Time

26:32+31:31+08:23=1:06:26

Running Pace (average per lap)

03:19top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

08:23top 0.0%