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Race Time Simulator

Ashley Williams

London 25 · HYROX MEN

Total Time

38:24+43:09+12:00=1:33:33

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

12:00top 0.0%