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Race Time Simulator

Thato Banda

Johannesburg 25 · HYROX PRO WOMEN

Total Time

51:20+51:00+12:00=1:54:20

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

05:34top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%