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Race Time Simulator

Christiaan Greeff, Jaclyn Onderstal

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

36:40+23:47+05:20=1:05:47

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:20top 0.0%