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Race Time Simulator

Rosliyana Yusof, Vanessa Ho

Singapore 25 · HYROX DOUBLES WOMEN

Total Time

1:02:48+32:25+12:00=1:47:13

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rosliyana Yusof, Vanessa Ho

Singapore 25 · HYROX DOUBLES WOMEN

Total Time

1:02:48+32:25+12:00=1:47:13

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

12:00top 0.0%