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Race Time Simulator

Shane Ryan

Singapore 25 · HYROX MEN

Total Time

34:56+30:08+07:06=1:12:10

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:06top 0.0%

Race Time Simulator

Shane Ryan

Singapore 25 · HYROX MEN

Total Time

34:56+30:08+07:06=1:12:10

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:06top 0.0%