Race Time Simulator

Rozanah Binte Che Deraman, Hafidah Hassan, Fadila Abu, Gaertner Chrystal

Singapore 25 · HYROX TEAM RELAY WOMEN

Total Time

1:00:32+53:59+09:19=2:03:50

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:19top 0.0%

Race Time Simulator

Rozanah Binte Che Deraman, Hafidah Hassan, Fadila Abu, Gaertner Chrystal

Singapore 25 · HYROX TEAM RELAY WOMEN

Total Time

1:00:32+53:59+09:19=2:03:50

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:19top 0.0%