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Race Time Simulator

Sian Dooley, Rachel Ashe, Grace Munsayac, Sheekha Rajani

Singapore 25 · HYROX TEAM RELAY WOMEN

Total Time

51:36+52:36+09:15=1:53:27

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:15top 0.0%

Race Time Simulator

Sian Dooley, Rachel Ashe, Grace Munsayac, Sheekha Rajani

Singapore 25 · HYROX TEAM RELAY WOMEN

Total Time

51:36+52:36+09:15=1:53:27

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:15top 0.0%