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Race Time Simulator

Jiamin Chong, Lastrie Heriantie Abdul Rahman

Singapore 25 · HYROX PRO DOUBLES WOMEN

Total Time

57:12+48:30+12:00=1:57:42

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jiamin Chong, Lastrie Heriantie Abdul Rahman

Singapore 25 · HYROX PRO DOUBLES WOMEN

Total Time

57:12+48:30+12:00=1:57:42

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%