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Race Time Simulator

Karen Loader, Rory Loader

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

54:48+29:05+09:15=1:33:08

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

09:15top 0.0%